Essay Fast-Food Advantages

Advantages And Disadvantages Of Fast Food

In most parts of the world, the popularity of fast food is growing at a considerable rate. Given the fact that today’s generation is always busy, most people consider fast food as a convenient source of food. Fast food can be prepared and served within a very short time, and thus is more convenient for those people who tend to be busy or single peoples who are not willing to cook. Although, fast foods has got bunch of advantages, it has as well some negative effects which should be carefully considered.

Advantages of Fast Food

Undoubtedly, fast food saves much or humans’ time. Unlike fast foods, home cooked meals required time for shopping as well as washing the utensils. Such challenges do not exist when a person opts for fast food. Further, fast food is an excellent option for who do not know how to cook or single people who are not willing to cook for one. Especially for single people, fast food is absolutely cheaper. In most cases, cooking for single person leads to unnecessary food been remaining which goes to waste. As well, fast food comes at a cheaper price compared to home cooked meals.

Fast food menu offers a good option for people on diet. Fast food menu provides people with extensive varieties of ready meals and drinks to choose. One can choose what he or she feels like taking for meals. For instance, a person can skip sugar drinks and opt for low fat milk or fresh juices. Luckily, Fast food is not much rich in desserts, and thus, there is less temptations. People can also eliminate unhealthy ingredients in their meals by customizing their orders.

Disadvantages of Fast Food

Despite its merits to human life, fast food poses several health hazards to people. Fast food is rich in fats, salts, artificial substances and oils which increase the risk of cardiovascular diseases. Well, obesity is also on the rise as a result of growing popularity of fast food. Although the human body definitely requires these ingredients, the amount of such substances in fast food is too high. Further, the cooking method of most fast meals involves frying which destroys most of important nutrients to human health.

The adverse effects of the sugars, chemicals, salts and fats in fast food are further enhanced by the people’s sedentary lifestyle. Despite consuming many calories from fast food, people do not do enough exercises to burn these calories which make them more obese. Obesity increases the risk of heart attack and other related diseases.


Food is a necessity of life so it’s only natural to have strong opinions about something that’s so vital to you.  Fast food is often derided for being unhealthy because it’s high in fat, sodium, and sugar. There may be some truth to this, but fast food also has some solid positive points.


Advantages of Fast Food

Save Money

Saving money is the biggest selling point of fast food, right? It’s hard to cook for a family while still keeping it cheap – no matter what you and your family eat. Not to mention,l if you have kids, you know what it’s like to be a made-to-order chef every night for dinner. No one wants to spend a ton of money to just be an under-glorified chef, and fast food definitely eliminates that whole mess.


Save Time

The second most obvious reason is that fast food is just that – fast. There is little or no waiting involved in the process. Food is prepared in a matter of minutes and you can be on your way.

Many fast food restaurants also have drive-thru’s which allow customers to order and receive their food even more quickly. We don’t even have to get out of our cars to purchase food. When compared to traditional restaurants, you could be saving over an hour of time from ordering to finishing your meal. Not to mention you spend literally zero seconds washing dinner after you eat.


Healthy Choices

Although fast food has a reputation for being high in calories, fat, salt, and sugar that is changing. A more health-conscious population is increasing the demand for healthy food options. Just about every fast food restaurant offers healthy alternatives today whether it’s grilled chicken sandwiches, wraps, or salads, there is something for everyone. Plus there are plenty of places that offer healthy food almost exclusively, like Amy’s or even Panera Bread.

Healthier options tend to be a little more expensive but, because it’s fast food, you are still going to save money.


Disadvantages of Fast Food

Fast food had many more disadvantages in the past couple of decades. Today, the industry is expanding into offering types of foods that cater to virtually anyone.


Lower Quality Food

Fast food is generally made in a bulk production process, lowering the overall quality of the food. Granted, chicken is chicken, so we’re not talking about eating some disgusting meats here, but it can certainly be over processed.

A lot of the fast food restaurants such as Chipotle have started using organic vegetables, hormone-free beef, and cage-free chickens. This is greats news for both consumers and animals.


More Fattening

Historically speaking, fast food has been very fattening. The production process involved in creating fast food added a lot of greasy and fat content to foods. However, as mentioned in the healthy choices section above, this is quickly changing.

While most restaurants have your normal greasy burgers and fries, they have also started to offer grilled chicken, fish, salads, and healthy wraps. So whether you’re looking to eat a nice greasy meal or a healthy grilled sandwich, fast food restaurants have what you want.


Your turn


What do you think of our advantages and disadvantages of fast food? Would you change or add anything? Let us know in the comments.

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